Low mood	Clinical depression
Can usually see some hope in the future Making small changes can help with mood, such as resolving a difficult situation, talking and getting more sleep Sleeping patterns are not disrupted Sadness Feeling anxious or panicky Frustration Low self-esteem Anger	Constant despair Withdrawal Will require medical treatments that vary according to the level of severity. Sleeping patterns are disrupted - long periods of sleeping, not being able to sleep, waking up early and not getting back to sleep Lack of concentration Feeling hopeless No enjoyment with life